We all know how to have unhealthy conflict. Below are a few tips on healthy conflict:
Avoid Reacting to Conflict: All of us are going to find ourselves at a place in our marriage where we are tired, depleted, tense, and we are going to say something that hurts our spouse. It doesn’t make it acceptable, but it is going to happen and often times when it happens we can just react. When we react in conflict we are mirroring the offense that was made toward us. It becomes like a tennis match going back and forth. It starts with a comment, then a slamming door, then walking out, then crying, then yelling, and then throwing things. It is exhausting. Sometimes it goes back and forth so much that it just becomes a tangled mess of Christmas lights that you just want to throw away at the end of the year.