Spiritual Fitness: 2024

New year, new you!  It seems like every place we look, someone or something is trying to help us prepare for the new year.  Why is that?  It’s not like 2023 was inherently evil and 2024 is going to provide a new outlook on life.

But a new year does provide an opportunity for reflection.  The season is slowing down. Weather is cooler.  Nights come earlier.  It’s like all of creation is getting tucked in for bed and in the same way there are some benefits for reflecting on the care of our mind, body and soul.  

Our church family provides a resource called Yearly Rhythms, which you can get for free on a Sunday morning at our resource table or you can order your own on Amazon.  There are tons of resources for us to learn how to care for our bodies.  This particular writing will focus on how we care for our soul.  

Last summer our family was returning from our trip to South Padre Island.  It’s the nicest beach in Texas, so we try to go every year.  On our return home we realized we were short on gas and my wife said, “We can get gas at this exit.”  But the gas station was on the other side of the highway and I didn’t want to waste ALL that time going to the other side of the highway, so I said, “We will just wait for the next exit.”

Little did I know, the next exit for gas was 40 miles away!  Unfortunately we noticed this about 10 miles into our journey and my wife said, “We better turn around and go back to that gas station.”  But I have this unusual gift where I find it almost impossible to turn around for anything, so I said to my family, “I bet we can make it!”

Everyone in the car sighed in disbelief.  At this point I could tell my wife was irritated but I thought the worst case is that I will have to walk to the gas station, so I confidently told everyone, “Don’t worry.  Everything will be fine.” 

10 miles later into the trip, half-way there, we saw the Border CheckPoint so we all said to ourselves, “Great, we can get gas from them.”  Unfortunately, the Border Patrol is familiar with these types of questions and they quickly said, “No, we don’t have gas but here’s a list of companies that will bring you gas.” 

At this point the fuel gauge is beyond E.  It’s not on the E.  It’s fully on the other side of the E.  I begin to admit defeat.  I tell my family we will stop driving, leave enough gas for the AC to stay on and I will call a company to bring us gas. 

But to my surprise, when we called the company to bring gas, which is a $50 fee just to transport the gas, the person asked, “What kind of car?”  We told him and he said those little cars can go forever!  We asked in disbelief, “Are you sure?”  The gauge is beyond the E.  He said, “Just keep driving.  You will make it!”

Sure enough, we made it to the gas station.  Of course, I turned to my family and said, “See, what were yall worried about?”  Nobody thought it was funny.  

I share this story because sometimes we can treat our spiritual soul like I treated our gas tank on that day.  Every day, throughout the day, we have opportunities to feed our spiritual soul but many times we say to ourselves, “I will be fine!  Just keep going.”  This is what leads me to a few encouragements:

  1. If we have never trust in Jesus’ life, death, and resurrection, we need to start there.  It is our faith in Jesus that gives us a spiritual tank to fill up!
  2. Next, Jesus calls us to fill up our spiritual tanks every day, throughout the day.  Jesus calls it being a disciple.  Jesus has this conversation with Peter when Jesus goes to wash their feet.  At first Peter protests, “You could never wash my feet” because Peter thought this would be too humiliating.  But Jesus’ response is, “Peter, you have already been made clean.  You just need to be washed.”  Filling up our spiritual soul is like a good washing!
  3. Time in Scripture.  It can be a verse a day.  It can be a passage or a chapter.  It can be a quick reading or a deep study but the key is to ask ourselves these three questions:
    • What does the Scripture teach me about God’s character?
    • What does the Scripture teach me about humanities character?
    • How does Jesus bring us rescue?
  4. Prayer.  In the same way, prayers can be long, short, silent, written; it doesn’t matter.  On January 21, 2024 our church family taught through the Lord’s prayer and made these observations to include in our prayers:
    • Adoration
    • Submission
    • Trust
    • Confession
    • Protection.  
  5. Gospel.  Our time in God’s Word and prayer should lead us to a place of repentance.  Repentance means to turn from sin and turn to Jesus.  Repentance softens our heart for God.  Repentance reminds us of the glory of God.  Repentance shouldn’t fill us with shame and sorrow but joy and hope.  
  6. Rest.  The bible calls it Sabbath but our faith in Jesus gives us an eternal Sabbath, so that our rest can take place in many shapes and sizes besides one day of the week.  But we should still look to incorporate times in our week when we remind ourselves, “God is my provider and protector!”
  7. Giving.  Giving financially is a way to remind our soul that we are not the provider and protector.  Our country provides opportunities for comfort and prosperity, so that it is easy to feel like we are the ones providing and protecting, therefore, giving is a tangible act of worship, so as to say, “This dollar is not my savior!”  You can give in a lot of different ways but if you Partner with North Village Church then you can see how to give HERE.
  8. Serving.  God’s Word calls us to look not only after our own interests but also the interests of others, therefore, where in your week are you serving someone else that doesn’t benefit your own interests?  I have found that I enter into those moments kicking and screaming.  I tell myself, “I don’t have time, I don’t have energy” and yet every time afterwards I think to myself, “I am so glad I did that!”
  9. Sunday Worship.  Are you connected to a church family?  A church family provides a spiritual covering of protection.  I can’t imagine going throughout the day or week all alone.  We all need to be committed to a church family.  
  10. Fellowship.  Our culture is increasingly moving toward an isolated culture.  We can pick what we want to eat, what we want to watch, what we want to listen to and curl up in our bed and never have to be around other people.  At first glance, it sounds awesome but over time I have found that we will become bored and depressed when we are just focusing on our interests.  We need the flavor of other people!  

I have found when I am incorporating these spiritual disciplines into my life it leads me to a spiritual tank that is full.  It doesn’t mean I won’t have any problems in life.  I still have all kinds of problems but it does mean I can weather those problems more securely.  My roots in Christ are deeper.  My foundation is more solid.  My support is more deep.  My emotional maturity is more grounded.  My thoughts are more clear.  

It doesn’t mean layers of anxiety, fear, and discouragement never come my way but it means I can spot them sooner and the truth of God’s Word shapes how I respond to them when I see them coming.  

Who Am I to Speak into Someone’s Life?

How many times do we think to ourselves, “I should probably give direction based on God’s Word about what this person should do with their life?”  There are probably some of us who can’t help ourselves, some of us who think those things internally but never say anything, and there are also some of us who think, “Why would someone listen to what we have to say?”

Colossians 3:16, “Let the word of Christ dwell in you richly, teaching and admonishing one another in all wisdom.”

But God’s Word actually invites us to speak into the lives of other people and below are just a few responses we might give to that invitation:

  • Nobody would care what we have to say.
  • I am not qualified to speak into someone’s life.
  • I need to get my life in order before I talk to someone else.
  • I’ve made too many mistakes.

As a result, we tend to see people in our life put themselves in a harmful place and we never say anything.  Even worse, we wait till that horrible thing happens in their life and then we say under our breath, “I saw that coming a mile away!”  But let’s look at Exodus 3:

10 Therefore, come now, and I will send you to Pharaoh, so that you may bring My people, the sons of Israel, out of Egypt.” 

11 But Moses said to God, “Who am I, that I should go to Pharaoh, and that I should bring the sons of Israel out of Egypt?” 

12 And He said, “Certainly I will be with you, and this shall be the sign to you that it is I who have sent you: when you have brought the people out of Egypt, you shall worship God at this mountain.”

13 Then Moses said to God, “Behold, I am going to the sons of Israel, and I will say to them, ‘The God of your fathers has sent me to you.’ Now they may say to me, ‘What is His name?’ What shall I say to them?” 

Moses has all the typical excuses that we give today.  Who am I?  What will I say?  Why should they listen?  If we looked at the next chapter we would see, “What if they don’t listen? I am not good at this? You should send someone else.”

What is God’s response to all those objections?  Look at Exodus 3:

14 God said to Moses, “I AM WHO I AM”; and He said, “Thus you shall say to the sons of Israel, ‘I AM has sent me to you.’” 

15 God, furthermore, said to Moses, “Thus you shall say to the sons of Israel, ‘The Lord, the God of your fathers, the God of Abraham, the God of Isaac, and the God of Jacob, has sent me to you.’ This is My name forever, and this is My memorial-name to all generations. 

16 Go and gather the elders of Israel together and say to them, ‘The Lord, the God of your fathers, the God of Abraham, Isaac and Jacob, has appeared to me, saying, “I am indeed concerned about you and what has been done to you in Egypt. 

We tend to give excuses by focusing on ourselves, our resources, our abilities, our wisdom, our gifts but God’s response is to look at His calling, His power, His resources, His wisdom and invites us to trust in Him.  

This doesn’t mean we need to walk up to strangers and tell them what to do but God has called us to speak into the lives of others who are in Christ.  We are called by God to prayerfully consider, “Who needs to be encouraged, who needs to be challenged, who needs to be acknowledged, who needs to be served, who needs to be prayed for” and we get this opportunity every time we come together on Sunday morning for worship.  

What Do Pastors Do All Week?

Sometimes people will ask me, “What do pastors do all week?”  Afterall most people only see pastors on a Sunday morning but what about the rest of the week?  Surely pastors can’t work on sermons all week, right?  I have found this proverb to be helpful:

Proverbs 17:24, “Wisdom is in the presence of the one who has understanding, but the eyes of a fool are on the ends of the earth.”

The easiest thing to do as a pastor is chase after the “squeaky wheel.”  There’s always a fire to put out.  There’s always something that is broken that needs to be fixed.  Sometimes a pastor could spend their whole week being really busy and being busy.  Here are some areas I have found helpful to focus on:

  • Sermon Preparation:  I spend about 10 hours a week on a sermon (2 hours a day.)  I have never preached a sermon and thought, “There is nothing else to study about this passage.”  I could easily spend 40 hours a week on a sermon.  It’s fun studying God’s Word and crafting God’s Word into a sermon but early on I prayed, “Father, help me to trust you to show up through my 10 hours of preparation.”
  • Leadership Development:  I spend about 10 hours a week on leadership development.  This includes meeting with new people, elders, volunteers, staff and setting aside time to think about where those people are and how to help them grow in Christ.
  • Vision:  I spend about 2 hours a week working on our vision as a church family and how our church is moving toward our vision.  
  • Meeting with People:  I spend about 10 hours a week meeting with people.
  • Reading:  I try to read a book a week.  A number of years ago I read a book called, “How To Read A Book.”  Isn’t that a funny title?  The author gave the encouragement that not every book is worth reading word for word, so most of the time I try to read books as fast as I can, so I can come across the books that are worth reading word for word.  
  • Prayer:  I do my own devotional time before I come to work.  Some pastors make their sermon prep their devotional time and sermon prep is personal for me but it’s always been important for me to keep these two separate so that I don’t blurr my relationship with God and my vocation as a pastor.  I typically spend about 2 hours a week in prayer.  
  • Administrative:  There are a lot of administrative tasks.  It might be sending emails, texts, blogs, phone calls, or organizing information.  I set aside 4 hours a week for administrative tasks.  Our new admin role at NVC has greatly reduced those hours, which I am very thankful for.
  • Ministry:  Most people work 40 hours at work and then volunteer additional hours for ministry, so in the same way, I try to work a 40 hour work week as a pastor and then the time I spend with neighbors, outreach, community group, or in the community are considered ministry hours.  This changes every semester but typically takes 8-12 hours in the week. 

Each semester I create a weekly schedule and plug in when and where I will work on those areas listed above.  It’s something I have done early on in ministry and found it to be really helpful. 

As a pastor, most of the work is spiritual or abstract in nature.  It isn’t often that I have the satisfaction of creating a “product” and seeing if that product was “successful” or not.  Therefore, having the structure of a schedule to know where I want to work, how I want to work and when I want to work provides the freedom to know when I can stop working.  

It doesn’t mean I will stop working as a pastor for the day but it means I will stop working on North Village Church things for the day.  I will meet with friends.  I will find a way to rest and relax.  I will spend time with my family.  And I will trust the Lord to do His work in me and through me for another day.   

Why Do We Sing the Song “Joy to the World?”

Joy to the world, the Savior reigns, let men their songs employ, while fields and floods, rocks, hills and plains, repeat the sounding joy, repeat the sounding joy, repeat, repeat the sounding joy

He rules the world with truth and grace, and makes the nations prove, the glories of His righteousness, and wonders of His love, and wonders of His love, and wonders and wonders of His, His love


Photo by Pixabay on Pexels.com

“Joy to the World” was written by Isaac Watts who was born in 1674 in Southampton, England.  He wrote over 750 hymns including, “When I Survey the Wondrous Cross, This is the Day the Lord Has Made, and Sin Has a Thousand Treacherous Arts.”  

Watts was actually bleeding edge in his time.  As a teenager he would always complain about the music and the lack of participation from the people.  So, his father challenged him to do something. The following week he wrote, “Behold the Glories of the Lamb” and the people began to engage in the worship as he involved an emotional and theological influence in the worship.  Isn’t that fascinating?

Today, “Joy to the World” is the most published Christmas song to date, but until we see the theological truths layered in the song I think we are missing out.  Let’s look at Romans 8 to see where this song comes from.  

Romans 8:18 For I consider that the sufferings of this present time are not worthy to be compared with the glory that is to be revealed to us.

In the context of the passage, verse tells us there is new life in Jesus, there is victory in Jesus, there is freedom from sin, life-changing transformation that is glorious, but in verse 18 it also says, “There is suffering.”

It means there are people all over the world who are enjoying friends and family, having fun, enjoying rest and seeing God do great things in their life, but there are also some people all over the world who are suffering.  

How can we sing a song called “Joy to the World” when we are surrounded by suffering?  Verse 18 speaks of “glory that is to be revealed.”

This is why the song says, “Joy to the world, let earth receive her king, let heaven and nature sing, let men their songs employ, while fields and floods, rocks, hills and plains, repeat the sounding joy.”

This song isn’t just about fuzzy, warm moments around the holidays.  The song is about a baby that has come as king, lives a perfect life, takes all sin upon Himself, so that in Him, through faith, we are set free into the freedom of glory that will permeate every part of creation.  

But how does the hope of His glory lead to joy?  Imagine you are going to put two people in two rooms and give them identical tasks that are menial, boring, and difficult manual labor.  You tell them both, “You are going to work 40-hours a week, for 12-months, and no vacations.  It is going to be boring.  It is going to be tedious, and it is going to be really hard.  

To the first person you say, “At the end of the 12-months you will get an annual salary of $12,000.”  To the second person you say, “At the end of the 12-months you will get an annual salary of $12 Million.”

The first person is going to go at it for about 3-4 weeks and say, “I quit. This is too hard.  This is driving me crazy.”  But, the other person is going to say, “Done!  Not a problem, 12-months, are you kidding and whistling the whole day, every day, at work.”  Why?  The tedious trial is being overshadowed by the glory that is to be revealed.  

God’s Word teaches us, “We might get to live on this planet for 80+ years, and while we are here we will encounter suffering.  There are going to be hard days, but in verse 18 we see, “These hard days are nothing compared to the glory that is to be revealed.” 

Where is your joy?  Is it in romantic relationships that come and go?  Is your joy in the economy that is up and down?  Is your joy in how others perceive you?  What torture!

God’s Word invites us to put our joy in Jesus.  Jesus is the One who is full of power.  Jesus is the One who has come to call you His.  Jesus is the One who will return again to make all things new.  

This is why Isaac Watts writes down the words, “Joy to the World.”  It isn’t just what happens at the incarnation, it isn’t just the resurrection, it isn’t just the sanctification, but soon there is coming our glorification for the whole universe.  

What does it mean to celebrate Advent in 2023?

Is it me or are the Advent Calendars becoming more popular in the stores this year?  When our children were younger there would be little pieces of candy behind the doors but now I am seeing whiskey, cosmetics, gift cards, first class tickets to resorts.  Maybe we lost sight of advent at some point?  Especially when we are still finishing up our series in Inescapable and talking about adultery and lust on December 3rd!

Let’s start with a definition:  What is Advent?  The word “advent” means COMING, therefore, God taking on flesh as an infant is the purpose for us using the word “advent.”  The purpose of Advent is to direct our attention toward the celebration of God taking on flesh.  Advent lifts our eyes upward and outward.  Advent moves us to look back and look ahead to the day Jesus will return to make all things new. 

Therefore, during this time of the year we’re not just running from holiday event to holiday event or shopping trip to shopping trip but we want to actively and intentionally lift our eyes to the ultimate truth of what we are celebrating.  How does this happen practically?

  1. Where’s your emotional meter? The sun sets earlier with daylight savings.  The nights are getting colder.  The holidays are here.  Our minds are winding down for the end of the year.  Leaves are falling from the branches.  It’s normal this time of year to feel a little less pep in our step.  That’s okay.  It’s good to rest.  It’s godly to slow down.  It’s glorious to take naps.  No need to beat ourselves up if we sense our emotional meter is running low.  Instead, invite the Lord into those moments of lull and rejoice at His provision and protection in your life.  
  2. Where’s your mental meter? Is it just me or do you also find it easier to become nostalgic this time of year.  There are some pretty big mile markers in our year during the fall.  It makes sense that pivotal events around this time of the year would stick in our memory.  Memories are a measure of God’s grace at His provision but memories can also spiral into unproductive thoughts around despair and discouragement.  It’s easy to wallow in unrepentant sin or ideate over areas of life where we are discontent.  Instead, invite the Lord into our thought life.  Invite the Lord into our memories.  Ask the Lord to remove those bad memories and make new memories in Him and for Him!
  3. Where’s your heart meter?  Are you overwhelmed at the injustice of the world?  Right now our media companies are working overtime to make sure we know about every flaw, fault and fear in the world.  It’s overwhelming.  It would be easy to give ourselves over to cynicism.  It would be easy to scroll past another horrible event in the world and not even blink an eye.  Instead, invite the Lord into those moments.  In fact, rejoice every time we think to invite the Lord into those moments with short prayers of “Lord, this is horrible.  We know this isn’t what you want.  We know it won’t be like this forever.  Help us to put our trust in You!”  
  4. Where’s your faith meter? Maybe we should have started with this one, right?  Are there doubts creeping into your faith?  Is anxiety and worry crowding out our joy?  Are there challenges in your life that feel bigger than what the Lord can do in your life?  Instead, Advent helps us to remember that people walk in darkness and by His grace are greeted in the Light.  It’s the glory of His birth.  We might be in a dark place right now but the Lord is present, you are seen and you are loved, now into eternity.  

Either way, taking a little bit of time each day to reflect on the celebration of God taking on flesh is what is most important.  It can be the questions listed above.  It can be a song we listen to throughout the week.  It can be the conversation around the dinner table with friends and family.  It doesn’t matter how it happens but give yourself a gift this year of reflecting on the greatest news to ever into human history.  God became flesh!  If he came before, He will come again!

Lesson on Prayer

Have you ever considered moving out in the middle of nowhere?  You know, you sat in traffic on the highway just one too many times?  You fought with someone over a parking space at Costco?  You keep paying more in taxes?  Doesn’t it sound nice to be in a place that is quiet?  Can you imagine how much time you would spend in prayer?

Maybe that is God’s plan for some of us but most of us are going to have to figure out how to fight traffic, look for parking spots, pay taxes and still have a vibrant relationship with Jesus through prayer.

After all, how could a person possibly live a productive life and accomplish what they want to accomplish in a world with so many distractions and frustrations?  But somehow the majority of people are able to keep up with the favorite TV show, sports team, hobbies, etc.  Why not apply that same approach toward prayer?

I am guessing our push back to that suggestion is, “Well, when I watch TV, sports, hobby I don’t have to think.”  True.  But that same approach can happen in prayer.  Throughout church history we see a pattern of people reading their prayers.  These prayers are not extemporaneous (praying whatever comes to your mind). Instead, they’re pre-written and sometimes memorized, all of them rooted in the Psalms and scriptures and creeds designed by followers of God to cultivate our souls toward the good, beautiful and true.

Yes, some may complain that such prayers are repetitive. They can easily become rote and boring. After all, didn’t Jesus teach us not recite empty phrases as the Gentiles in Matthew 6? To “pray” by simply repeating a word or phrase over and over is unbiblical. Prayer is not a magical formula, an incantation, or the determination to say the “right” words the right number of times. Prayer is not bead-counting. Prayer is a form of communication with the God of the universe made possible through the sacrifice of Jesus’ life, death and resurrection.

Therefore, finding a passage of Scripture or a written-out prayer that speaks to your head and your heart can be incredibly meaningful. I think about it like caring for sick soil. It may take years of turning the soil over, adding organic matter to fertilize it and water to soften it. But over time, those repeated rhythms transform the soil. They turn the soil from dry dirt into a seedbed of latent, life-giving potential.

Over the next 12-months our church family is challenging everyone to INCREASE IN PRAYER.  What if this was a pattern of prayer that we could add to our life?  I will warn you: it isn’t magic. You may feel nothing at first. In fact, expect to feel nothing. But you’re not doing this for a spiritual tingle. You may not hear God speak to you at first. That’s okay, He may not for years. But He may in moments.

Below are some resources for you to consider for repeated prayers:

How do you know if you’re doing too much?

You know those voices in our head, “Am I doing too much?  Am I not doing enough?”  It can take place with work, relationships, friendships, family and our faith in Jesus.  

Throughout God’s Word we see God’s Word call us to “do.”  Matthew 28, “Go and make disciples!”  James calls us not only to be hearers of the word but doers of the Word.  But God’s Word teaches us that our “doing” comes out of our “being.”  

It’s why Jesus invites us to abide with Him (John 15).  And we will bear much fruit.  The challenge is that our culture naturally pushes us toward “doing.”  (Example, “What do you do for work?”)  Doing is tied to our salary, identity, awards and “doing” is so ingrained in our culture that sometimes we don’t feel close to God unless we are “doing” something for Him.  So what’s “being“? Here’s a chart to help us distinguish:

Am I Doing Too Much?

Being

  • Interior
  • Abiding
  • Solitude
  • Intimacy
  • Invisible
  • Rest
  • Real life

Doing

  • Exterior
  • Serving
  • Engagement
  • Activity
  • Visible
  • Work

It doesn’t take much to put lots of emphasis on our “doing.”  Our accomplishments and achievements feed our insecurity and significance and sometimes this can carry over into our ministry.  However, the reality is that life in Jesus (being) is countercultural. Rest, solitude, dependence on God – these are things that make little sense from a worldly perspective but from a kingdom perspective however, they breed life. 

The Bible clearly advocates for doing. (James 1:23-25, John 2:18, James 1:22) Both being and doing are scriptural and interrelated but the biblical order is critical: what we do should flow out of who we are, not the other way around.  Otherwise, our worth and identity are determined by our achievements and accomplishments and when we stop performing we might conclude that we cease to be valuable.  But that’s not the gospel!  Jesus loved us while we were yet sinners.  Jesus loves us while we are sleeping.  Jesus loves us when we don’t do anything for Him!  It doesn’t mean we should stay in that place but we should definitely glory in that truth and remind ourselves of that truth often.  

Here are a few questions to further this conversation through prayer with the Lord:

  1. What’s your motivation for serving others?
  2. Are you expecting the Lord to show you favor because you serve others?
  3. Do you hold your “acts of service” with white knuckles because this is “your” area of serving?
  4. Are you trying to fulfill every need and request in order to please people and meet their expectations?
  5. Are you de-energized, tired and frustrated with serving and caring for people? 

These are all great questions to process with the Lord through prayer or with someone in your group, so that we can increase our prayers for one another.   

How to Combat Busyness?

It’s easy to feel busy living in Austin! Mo-Pac; am I right? In addition, we have access to more things than we can imagine (Smart phones, task management, hobbies, online, educational, entertainment, etc.).

Then, if you add a career, school, spouse, kids, house it becomes an endless list of things to do on our list. And that doesn’t include being involved in a local church in Austin and a growing relationship with Jesus.

Challenge: Let’s be honest. Being busy makes us feel important. Being busy makes us feel accomplished. Those things aren’t wrong in and of themselves but those are things that can feel exhausting. Here are some things I have found helpful to overcome busyness:

  • You’re Not Alone.  By God’s grace the Lord has blessed us with many resources and many opportunities, which means we have a lot of responsibility and a lot of things in life trying to distract us from the responsibilities. 
  • Write It Down: Have you ever written down all those responsibilities in life? Try it. Go through your week, Monday to Sunday and write down everything you are responsible for in a given week. This exercise can result in three things: First, you will see all the good and precious gifts the Lord has given you. Second, writing it down helps us not to fixate and worry about those things. Third, it’s possible things in our head seem bigger and scarier in our head. Simply writing them down can help some areas of life feel more manageable. Here’s an example:
    • Shower.
    • Breakfast.
    • Hygiene. (It all takes time!)
    • Devotional.
    • Getting children ready (If applicable.)
    • Commute.
    • Work.
    • Lunch. (Did you have to prepare it at home?)
    • Work.
    • Pick up kids (If applicable.)
    • Commute.
    • Exercise.
    • Dinner.
    • Meeting.
    • Kids ready for bed (If applicable)
    • Hygiene.
    • Sleep
  • Create A Schedule: Open up an excel document in Google drive, write down days of the week and times of the day and start filling in your areas of responsibility. We schedule things that are important. Our areas of life are important. Why not do this simple exercise to see if our areas of life “fit” into our week?
  • Rule of 8: I don’t know if that is a rule. I just made it up but doesn’t it sound good? There are 24 hours in a day; 8 hours of sleep, 8 hours of work and 8 hours of discretionary time. In those 8 hours we need to shower, eat, hygiene, commute, devotional time, meetings, exercise, relationships, doctors, etc. How are we going to use those precious 8 hours? Are we using those 8 hours intentionally? Are we using those 8 hours creatively? Could we double up on some things? If we double up, are we watering down? These are all great questions but helpful to consider when we are thinking about those specific 8 hours?
  • Cutting Corners: You want to hear a dirty little secret? We all try to cut corners on those other 16 hours (sleep and work.). It’s okay, you can admit it. We wake up earlier. We stay up later. We sometimes cheat work hours but most of the time we end up working longer and cut into those precious 8 discretionary hours. We need to be honest with ourselves. Maybe we need to ask for help? But either way, make sure your real schedule shows up on your “create a schedule.”
  • Work As A Team: If you are married, make sure you go through this exercise with your spouse. There are some areas where spouses can serve one another and bless one another but if we never talk about those areas with our spouse we will miss out on those opportunities.
  • Build In Rest / Fun: When you create a schedule, build in rest, fun and renewal. Sometimes we don’t know how to rest, have fun and renew. Then, start having fun by learning what you like to do for fun. God’s Word is clear, life is hard. Creation was made perfect in Genesis 1-2, creation ends perfect in Revelation 21-22 and everything in the middle is a rollercoaster of hardship, so schedule in rest, fun and renewal every week. 
    • What Has God Called Me to In Life?: This might be the most important point. We can have a lot of plates to spin in life but are we spinning the plates the Lord has given us responsibility to spin? How do you know God’s calling on your life?
    • Pray. Ask Him to show you!
    • We’re all called in Christ to live for His glory. Therefore, look at the areas of life you have been entrusted and prayerfully ask, “How can I honor the Lord in these areas of my life?”
    • Where are we gifted? Through the indwelling of the Holy Spirit we are given spiritual gifts, therefore, we want to align our gifts with His glory and our calendar. 

These are just a few helpful tips but the good news is that we could never “do” enough to validate our existence. There are no titles, circles of friends, trophies, or financial standing that is going to satisfy our inner desire of significance. In fact, we will likely destroy our lives in the process of trying to build up that significance. This is the good news of the gospel!

Jesus comes to call us His. Jesus comes to give us His righteousness, His eternal significance as sons and daughters of the Most High. Therefore, under the umbrella of His peace, let us consider how we are gifted, areas where we have been blessed, so that we might stumble forward and live for His glory. 

New Devotional

Do you know about our new devotional? We plan out our sermons over the next year, and then we package them as a devotional through Amazon Publishing for a little over $4.00. They are awesome!

If you want one, just let us know, and Amazon will even help us ship one to you!

Expedition Packing List: #4 He Is Faithful

George Mallory, far right in the back row, during an Everest expedition in 1921.

In 1921 George Mallory was a part of a team of 9 people trying to be the first to scale Mt. Everest.  The first attempt ended in failure when high winds turned the team around.

The second attempt, 1922, which included the new innovation of bottled oxygen allowed the team to reach a height of 27,000 feet in elevation, but an avalanche killed several people.

But, in 1924, despite high winds and deep snows, the team set out again to scale Mt. Everest, and it is said that George Mallory was asked, “Why?  Why would you try to climb this mountain over and over?”  Mallory responded, “Because it’s there.”

In a similar way, in 1 Thessalonians 5 we see a similar charge by the Apostle Paul exhorting the Thessalonians to respond like the people pictured, heading toward a summit, the Day of the Lord, Jesus’ return, but there is one significant difference between the Thessalonians and the people in this photograph.

The people in this photograph are friends, but the Thessalonians are family in Christ.  In chapter 1 we see the illustration of a mother.  In chapter 2 we see the illustration of a father, and throughout 1 Thessalonians we see the address “brothers and sisters in Christ” used 16 times, and this familial distinction gives us a tethering that is unlike any other as we make this journey together. 

When you read the passage on your own there are really about 17 characteristics to draw out, but for the sake of time we are going to focus on one; He Is Faithful.

1 Thessalonians 5:23-28, “23 Now may the God of peace Himself sanctify you entirely; and may your spirit and soul and body be kept complete, without blame at the coming of our Lord Jesus Christ. 24 Faithful is He who calls you, and He also will do it. 25 Brothers and sisters, pray for us.26 Greet all the brothers and sisters with a holy kiss. 27 I put you under oath by the Lord to have this letter read to all the brothers and sisters.  28 May the grace of our Lord Jesus Christ be with you.”

As we examine Pastoral Authority, Church Community, and Personal Growth it would be easy to feel this weight resting on our shoulders like it is up to us to climb that mount, overcome challenges, and do the work, but look at verse 24, “Faithful is He who calls you.”

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Expedition Packing List: #3 Personal Growth

George Mallory, far right in the back row, during an Everest expedition in 1921.

In 1921 George Mallory was a part of a team of 9 people trying to be the first to scale Mt. Everest.  The first attempt ended in failure when high winds turned the team around.

The second attempt, 1922, which included the new innovation of bottled oxygen allowed the team to reach a height of 27,000 feet in elevation, but an avalanche killed several people.

But, in 1924, despite high winds and deep snows, the team set out again to scale Mt. Everest, and it is said that George Mallory was asked, “Why?  Why would you try to climb this mountain over and over?”  Mallory responded, “Because it’s there.”

In a similar way, in 1 Thessalonians 5 we see a similar charge by the Apostle Paul exhorting the Thessalonians to respond like the people pictured, heading toward a summit, the Day of the Lord, Jesus’ return, but there is one significant difference between the Thessalonians and the people in this photograph.

The people in this photograph are friends, but the Thessalonians are family in Christ.  In chapter 1 we see the illustration of a mother.  In chapter 2 we see the illustration of a father, and throughout 1 Thessalonians we see the address “brothers and sisters in Christ” used 16 times, and this familial distinction gives us a tethering that is unlike any other as we make this journey together. 

When you read the passage on your own there are really about 17 characteristics to draw out, but for the sake of time we are going to focus on one; Personal Growth

1 Thessalonians 5:16-22, “16 Rejoice always, 17 pray without ceasing, 18 in everything give thanks; for this is the will of God for you in Christ Jesus. 19 Do not quench the Spirit, 20 do not utterly reject prophecies, 21 but examine everything; hold firmly to that which is good, 22 abstain from every form of evil.”

Remember our goals.  Look at these people.  Hair is going everywhere.  No showers.  Poor sleep.  This is a rough and tumble crew that is trying to climb the highest mountain they could imagine.

In a similar way, when I look at our church family I see a scrappy group of people!  During the pandemic we moved to video worship, 4pm worship, meeting in a condemned building-okay, sacrificial giving in a pandemic-okay!  You can’t stop us!

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Expedition Packing List: #2 Church Community

George Mallory, far right in the back row, during an Everest expedition in 1921.

In 1921 George Mallory was a part of a team of 9 people trying to be the first to scale Mt. Everest.  The first attempt ended in failure when high winds turned the team around.

The second attempt, 1922, which included the new innovation of bottled oxygen allowed the team to reach a height of 27,000 feet in elevation, but an avalanche killed several people.

But, in 1924, despite high winds and deep snows, the team set out again to scale Mt. Everest, and it is said that George Mallory was asked, “Why?  Why would you try to climb this mountain over and over?”  Mallory responded, “Because it’s there.”

In a similar way, in 1 Thessalonians 5 we see a similar charge by the Apostle Paul exhorting the Thessalonians to respond like the people pictured, heading toward a summit, the Day of the Lord, Jesus’ return, but there is one significant difference between the Thessalonians and the people in this photograph.

The people in this photograph are friends, but the Thessalonians are family in Christ.  In chapter 1 we see the illustration of a mother.  In chapter 2 we see the illustration of a father, and throughout 1 Thessalonians we see the address “brothers and sisters in Christ” used 16 times, and this familial distinction gives us a tethering that is unlike any other as we make this journey together. 

When you read the passage on your own there are really about 17 characteristics to draw out, but for the sake of time we are going to focus on one; Church Community.

1 Thessalonians 5:13-15, “13 Live in peace with one another. 14 We urge you, brothers and sisters, admonish the unruly, encourage the fainthearted, help the weak, be patient with everyone. 15 See that no one repays another with evil for evil, but always seek what is good for one another and for all people.”

In verses 14-15 we see the importance of our relationships with one another.  The local church isn’t just “pastoral authority.”  We don’t want to be on an expedition where we just engage the leaders of the journey, but we must also work toward healthy relationships with the team as a whole. 

That’s why in verse 14 Paul writes, “We urge you, brothers and sisters, admonish the unruly.”  The word “unruly” means insubordination, and insubordination isn’t just with pastoral authority, but also we can be insubordinate to one another, so that it leads to division, in fighting, gossip, slander, and this is a huge distraction to our journey together.

This is why in our church family we have our Yearly Focus that we rotate through each year, and one of them is pursuing healthy relationships with one another, because it is so easy to have unhealthy relationships in a local church family. 

Listen to me, I am confident that these last 12-months have created opportunity for offense, conflict, and frustrations with one another.  I am confident there have been posts on Facebook that have rubbed us the wrong way, I am sure comments from me on a Sunday morning have been annoying, we know isolation and separation is only going to increase misunderstanding.

And as a result we see confusion, isolation, offense, and then we start having thoughts like, “I am not sure if I belong with these people.” And the cohesion of our team begins to break down.  

Therefore, God’s Word charges us in verse 13, “Live in peace with one another, encourage one another, help the weak, be patient with everyone, and seek what is good.”

Each of us would do well to consider the relational health of our team, friends, family, and church family, and ask the Lord to help us take steps toward healthy relationships with one another.

Expedition Packing List: #1 Pastoral Authority

George Mallory, far right in the back row, during an Everest expedition in 1921.

In 1921 George Mallory was a part of a team of 9 people trying to be the first to scale Mt. Everest.  The first attempt ended in failure when high winds turned the team around.

The second attempt, 1922, which included the new innovation of bottled oxygen allowed the team to reach a height of 27,000 feet in elevation, but an avalanche killed several people.

But, in 1924, despite high winds and deep snows, the team set out again to scale Mt. Everest, and it is said that George Mallory was asked, “Why?  Why would you try to climb this mountain over and over?”  Mallory responded, “Because it’s there.”

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What happens in the future?

1 Thessalonians 5:1-3, “1 Now as to the periods and times, brothers and sisters, you have no need of anything to be written to you. 2 For you yourselves know full well that the day of the Lord is coming just like a thief in the night. 3 While they are saying, “Peace and safety!” then sudden destruction will come upon them like labor pains upon a pregnant woman, and they will not escape.”

Look at the phrase “Day of the Lord.”  When we talk about the “Day of the Lord” we’re not talking about a “day” like a 24-hour period, but more so the phrase “Day of the Lord” is language to describe a point in history. 

It might be similar to phrases like the last 12-months being described as the “Days of Covid” but the “Day of the Lord” is talking about a period of time when Jesus’ rule and glory are clearly seen to all people. 

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